Intermittent Fasting: A (New?) Way to Slow Aging and Lose Weight

Intermittent Fasting: A (New?) Way to Slow Aging and Lose Weight

Intermittent fasting (IF) is a (new?) way of eating that has been practiced my thousand of people all over the world for thousands of years. Unlike the common belief, it doesn't seem to be detrimental. Read more about it here...